Fears & Phobias

Fears and phobias are very real to many of us and can have a negative impact on life, leading to distress, anxiety and restrictions too.
What many do not realise is that fears and phobias come from learnt behaviour, perhaps something we have observed as a small child, an event that has has been misinterpreted in our mind - as we know, the mind is a very valuable tool.

The good news is, that as this behaviour is learnt, it can also be unlearnt, all we have to do is discover the source and address it, once that is done we can return to life pre fear or phobia.



Does this sound familiar to you? Do you have a fear or phobia that is holding you back? 
If you are ready to take back control, make the commitment to yourself and take those first steps, please get in touch and discover how hypnosis could work for you too. 

What'sApp 07486 531874

Client Feedback

Anonymous Review
Anxiety & Phobias

I've always been intrigued about Hypnotherapy and, if the truth be known, a bit apprehensive about trying it. This year I bit the bullet because of some severe anxiety issues. I booked an initial assessment and completed the relevant forms ready for my first session. Adrienne made me feel completely at ease - calm with a quiet approach and guided me through what was going to happen throughout the session. I left that first night feeling a little bit tired, but almost completely relaxed, with the bonus of a fantastic night's sleep.

Three sessions later and I now feel calmer and more in control of my life, my emotions and my anxiety. Adrienne recommended some music to use and I now feel that I can tackle everything with renewed energy and a serene outlook on life and my anxiety

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