My client was able to describe the physical symptoms she felt when within the close proximity of birds & where she felt them - it was a feeling of being trapped and claustrophobic.Using hypnotherapy techniques we were able to unlock the memory that had triggered the distress.
The event had happened when she was aged around 10 years old and a relative had locked her in the chicken coop - this is where the feeling of trapped and claustrophobic came from whenever she was around birds.
We were able to reframe the events in her mind and now she has taken back control of her fear and is able to enjoy the outdoors without a feeling of dread, fear and anxiety.
I recently worked with a lady who had had a fear of pigeons for over 50 years, this was very limiting for her as her daughter lives in another country where a large part of life is sat outside in cafe's and bars - many a time tables were sent flying as birds entered close proximity.
We went back over many years & she was able to pin point a time around early teenage years where she was carried through Trafalgar Square very distressed because of the birds, feeling panicked and tight chested.
Prior to this she had felt very comfortable around birds, having been brought up in the countryside they were a normal part of life.
As we worked through the years we discovered there seemed to be a jump of a couple of years that her mind wouldn't allow her to revisit which appeared to be the time of trigger.
Does this sound familiar to you? Do you have a fear or phobia that is holding you back?
If you are ready to take back control, make the commitment to yourself and take those first steps, please get in touch and discover how hypnosis could work for you too.
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