Mind & Body Reset

What is The Mind & Body Reset Programme?

The Mind & Body Reset programme is a 4 week programme combining hypnosis and Pure21.

The course will consist of:
4 x 1hour hypnotherapy sessions which will take place on a weekly basis here in my clinic in Bewdley.
21 days of Pure21 - a 21 day optimum health challenge that will realign and reenergise the body by resetting the microbiome. This promotes effective weight loss, improved hormone balance, better sleep and greater energy, along reduced blood pressure and balance blood sugars to help to lower cholesterol and reduce the symptoms of auto-immune conditions.

With the hypnotherapy sessions taking place in my private clinic it give you the opportunity to switch off from the outside noise and concentrate on your own personal wellbeing.

When we combine these two components this programme becomes even more powerful in reconnecting the mind and body.


Mind & Body Reset
  • Increase Energy Levels
  • Reduced Bloating
  • Improved Sleep Patterns
  • Greater Energy 
  • Balance Moods
  • Reduce Blood Pressure

By the end of the 30 days you will feel more calm and relaxed and understand how to eat for effective long term health - whether that is better weight management, eradicating acid reflux and IBS, balancing hormones and minimising menopausal symptoms, or reducing the dependence on long term medication such as thyroxin, antidepressants or antibiotics.

1-2-1 Support


You will receive 1-2-1 support throughout the programme via WhatsApp

Facebook Support Group

Access to our closed Pure21 Facebook support group

Clinically Proven Products

Clinically proven products to support you through your programme